I have suffered from sleep paralysis for the past seven years, and it has drastically affected my life, art, and well-being. Sleep paralysis is a minor yet common body/mind malfunction that upward of 50% of the population claims to have experienced at least once in their lifetime. This mail-in catalog and guide is an experimental typographical project composed of the necessary tools to prevent from getting into this nightmare state while sleeping. The type is custom-made by me using ink, sponges, and paint. Any graphs, technics, and ideas—including the astrological moon having an effect on sleep—are all made up by me.
