WEBVTT

00:16.940 --> 00:22.720
I really enjoy swimming because my stress is melting into the water.

00:22.770 --> 00:28.330
It's more a way of having a time where I really breathe.

00:28.340 --> 00:33.530
Sometimes I'm so stressed with all the work I have to achieve. I was arriving

00:33.710 --> 00:36.950
at the office already breast liss and having this time

00:37.140 --> 00:42.360
where I really set up my mind saying, okay, you're not going to be overtaken,

00:43.140 --> 00:49.350
breathe deeply. Think about the things. It's the only moment that I am alone and

00:49.530 --> 00:54.059
it's a very precious moment.
